I began researching women’s heart health after my fifth heart-attack in July of 2019. That time, I was very lucky and managed to get to the hospital in time to save my life. But I was diagnosed with Congestive Heart …
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Garlic is one of my very favorite flavors. I love to use it in soups, salads and just about everything else I cook in the savory range. I especially love just simple, roasted garlic on toast! YUMMY! But Garlic also …
I’ve been a horrible insomniac since I was a teen. Though I like the almost instant effect of sleep aids, I don’t like what they do to my body and mind, nor the frequent “sluggish” feeling I experience, sometimes for …
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